We have a range of activities available which include woodland walks, and therapeutic gardening – with lots more in the planning. If you would like to know more about activities across Merseyside, please e-mail Clare.Olver@merseyforest.org.uk
If you live in Cheshire West and Chester and would like to get involved in similar activities, please see our Cheshire’s Natural Health Service for information.
Conservation Workouts
Our Conservation Workout sessions involve getting stuck in to do practical tasks to improve the environment, boosting wellbeing and making ...
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Health Walks
Walking in the natural environment is one of the simplest and quickest ways to give your mind and body a ...
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Horticultural Therapy
Horticultural or Gardening Therapy can have a major impact on your wellbeing. It can boost both mental and physical health ...
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Mindfulness in Nature
Mindfulness is a form of meditation which has been proven to have a variety of benefits. Mindfulness refers to heightened ...
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