Participants, through the help of the Cass Foundation, have recently been offered not one, not two, but three of the exciting nature based therapies as part of Nature4Health. Located at the Merseycare Life Rooms in Walton, participants were able to choose from Nordic Walking, Health Walks and Horticultural Therapy, as part of a 12 week programme, all aimed at improve their mental health and wellbeing. From what we’ve heard so far the project is a great success! Through increased community involvement some of the participants have noted reduced social isolation, and a greater connection to the people, and the world around them- that’s what Nature4Health is all about!